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Tag Archives: ART®
What is Active Release Techniques (ART®)?
Benefits of Active Release Techniques ®: Breaks up adhesions and scar tissue Restores movement and function to injured tissues Increases range of motion Reduces or eliminating pain Identifies the root cause of an injury Enables improvements in strength, speed and endurance What … Continue reading
Posted in Massage Therapy
Tagged ART®, flexibility, massage, mobility, pain management