Ski Conditioning

Ski Conditioning is introducing a second series starting Tuesday, February 6, 2020!

Dates: Every Tuesday February 6, 2020 – March 10, 2020
Time: 6:00-7:00pm
Location:
Presidio Sport & Medicine’s Fitness Center @ 1162B Gorgas Avenue, San Francisco in The Presidio

This six week group class combines circuit training and cardio to bring you a full body dynamic workout.  Come ready to be challenged, get sweaty and have fun!

Benefits of Ski Conditioning Class:
  • Increases power
  • Builds strength
  • Improves balance
  • Boosts stamina
  • Prevents injury
  • Promotes flexibility and mobility

Instructors:
Physical Therapist Dorian Danic, PT, DPT, OCS and Transitional Trainer Anthony Trainor are high energy, creative instructors that will help you build a strong foundation for smart movement.

Class Size:
Classes are limited to 30 participants.  This class is super fun, so bring your friends along too!

Cost:
The more you commit, the better the results and the better the deal! Commit to all 6 classes for $100 or drop-in at $18 per class.

How to Sign-Up:
If you’d like to reserve your spot in class, call us at 415.561.6655 or email fitness@presidiosport.com today with your name, contact information and payment. Drop-ins are welcome to come and pay at the time of class.

What to Bring:
Please wear exercise attire that is comfortable and allows you to move freely.  All equipment will be provided, along with water and exercise towels.

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