Ski Conditioning

Ski Conditioning is introducing a second series starting Tuesday, February 6, 2020!

Dates: Every Tuesday February 6, 2020 – March 10, 2020
Time: 6:00-7:00pm
Presidio Sport & Medicine’s Fitness Center @ 1162B Gorgas Avenue, San Francisco in The Presidio

This six week group class combines circuit training and cardio to bring you a full body dynamic workout.  Come ready to be challenged, get sweaty and have fun!

Benefits of Ski Conditioning Class:
  • Increases power
  • Builds strength
  • Improves balance
  • Boosts stamina
  • Prevents injury
  • Promotes flexibility and mobility

Physical Therapist Dorian Danic, PT, DPT, OCS and Transitional Trainer Anthony Trainor are high energy, creative instructors that will help you build a strong foundation for smart movement.

Class Size:
Classes are limited to 30 participants.  This class is super fun, so bring your friends along too!

The more you commit, the better the results and the better the deal! Commit to all 6 classes for $100 or drop-in at $18 per class.

How to Sign-Up:
If you’d like to reserve your spot in class, call us at 415.561.6655 or email today with your name, contact information and payment. Drop-ins are welcome to come and pay at the time of class.

What to Bring:
Please wear exercise attire that is comfortable and allows you to move freely.  All equipment will be provided, along with water and exercise towels.

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