Group Classes

Presidio Sport & Medicine wants to empower you to move more, play more, and live more!  Our group classes are the perfect way to achieve this.  They will help you achieve your fitness goals with a fun and affordable approach.

Class Offerings:
We typically offer group classes year round like Pilates MatFunctional Fitness, and seasonal Ski Conditioning.

Why A Series:
Each class is structured as a progressive series of classes. We have found this progression gives participants the most benefit. Committing to a series also guarantees you a spot in class and gives you the best deal! Drop-ins are welcome on a first-come, first-served basis if space allows. We will do our best to never turn away a drop-in.

Class Size:
Classes are limited in participants in order to provide the individualized attention you deserve.

How to Sign-Up:
Please call us at 415.561.6655 or email today with your name, contact information and payment information. We do request payment in order to secure your spot in a class series.

What to Bring:
Please wear attire that is comfortable and allows you to move freely for exercise.  All equipment will be provided, including mats, props, water, and exercise towels.  You are welcome to bring your own mat if you prefer.

Group class pricing varies based on class size and individualization of instruction. See specific group class pages for pricing.

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