Fernanda Repsold, PMA-CPT

With 15 years of experience teaching whole-body practices, I have seen firsthand the tremendous health benefits and progress possible when combining physical therapy together with intelligent exercise systems such as Pilates and GYROTONIC®.  During a typical session, we will focus on the major tenets of movement systems – precision, flow, and breath. Practicing these will fuel your passion, purpose, and progress towards greater health.

 
 
Specialty
  • Posture and body mechanics
  • Whole-body movement
  • Cross-training and rehabilitation.
  • Prenatal and postpartum Pilates
Education & Experience
  • Bachelor’s degree in Political Economy, University of California Berkeley
  • Hass School of Business, Base Program
  • Advanced Pilates Training & Master’s Program Certificate   
  • Certified GYROTONIC® teacher
  • Certified yoga teacher    
  • Physical Therapy Aide at Presidio Sport & Medicine
Personal Interests
  • Currently taking prerequisite courses to prepare for a DPT program  
  • Somatic studies, nervous system regulation, and breath-work
  • Triathlons
  • I love Rottweilers

Contact Me
P: 415-238-1414
E: f_repsold@yahoo.com

Comments are closed.