Elizabeth Ty

“Exercise is medicine” and as a strong believer in this, I aim to help clients become independent and motivated to reach their goals when it comes to health and fitness. I evaluate each client’s situation and individualize every exercise program for them and tailor these programs to their fitness goals. I am passionate about empowering individuals to live a healthy lifestyle and become the best versions of themselves in all aspects of life. Being patient, understanding, communicative, open-minded, and hard-working are some of the key elements when working with clients. With this in mind, I enjoy working with individuals from different fitness levels and backgrounds and helping them reach success.”

Education & Experience
  • Bachelor of Science in Kinesiology, San Francisco State University, San Francisco, California
  • Physical Therapy Aide at Presidio Sport & Medicine

Specialties

  • Rehabilitation
  • Strength Training
Interests
  • Photography
  • Going on adventures/being spontaneous
  • Cooking
  • Going to the gym
  • Traveling

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