“I develop personalized programs to meet each client's unique goals and objectives. My clients are my partners, their goals are my goals, and I strive for success with them every step of the way. I believe in integration of body and mind and take a holistic approach by educating clients on nutrition, fitness, stress management and behavior modification.

I have been in the fitness industry for 7 years, working in both the corporate and private sectors of fitness. I have experience teaching group circuit training and boot camp style classes and worked as a wellness coordinator for a corporate fitness company. I have had a private personal training and weight management coaching business since 2005."