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Physical
Therapists
 
Massage
Therapists
   
Pilates Specialists
   
Personal
Trainers
   
   
Lori Duffy Capshaw
Personal Trainer
 
“As a personal trainer and coach, I inspire my clients to achieve their physical goals by working with them individually to develop a meaningful relationship with their bodies. I enjoy building self confidence and core fitness through my one-on-one cardio, strength and flexibility training."
 
 
Professional Certification & Memberships
•   NASM Personal Fitness Trainer Workshop
•   USAT Level I Triathlon Coaching Certification
•   LUNA Chix Triathlon Community Building Team Member
•   IDEA Health & Fitness Association
•   Blue Sky Rules Sponsored Athlete
 
Specialty Niche
•   Athletes of all ages, particularly endurance athletes
•   Injury rehab clients, especially lower body
 
Personal Interests
•   Triathlete, including 4 time Ironman finisher
•   Multisport coaching, group fitness instructing
•   Long distance trail running, often found on Mt. Tamalpias
•   Her dog, Cookie
     

Contact Me
P: 415.602.1971
E: Lori@Live-Life-Fit.com

   
     

Education
BA, Economics and Public Policy,
Colby College, Waterville, Maine

 

 
     
     
     
 

 
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