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Physical
Therapists
 
Massage
Therapists
   
Pilates Specialists
   
Personal
Trainers
   
Martina Jeremenko
Pilates Specialist
 
“My goal is to teach clients how to focus on the core postural muscles, the awareness of breath and the alignment of the spine through encouraging a thorough understanding of the principles of Pilates using creative visualization. I believe that keeping the body balanced and the deep torso muscles strong is not only essential to help ease and prevent back pain but also provides support for the spine which serves as a foundation for improvements and/or preparation for nearly all other athletic and daily activities.”
 
 
Professional Certification
• STOTT Pilates Certified Instructor for Matwork, Intermediate and Advanced Level
 
Activities & Community
•   Active Runner
•   Former High Jump and 100m Hurdles Athlete
•   Squash Player
•   Recreational Cyclist
•   San Francisco Bicycle Coalition Supporter
•   Vegan Nutrition Enthusiast
     

   
     

Education
Degree in Hotel Management
Prague, Czech Republic

Currently Pursuing steps towards becoming a Physical Therapist

 
     
     
     
 

 
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