Presidio Sport & Medicine  
   Lectures       Community       Contact       E-mail Us  
 
Presidio Sport & Medicine    
Presidio Sport & Medicine
Copyright © - 2003
Presidio Sport & Medicine
Company Programs & Services Wellness Resources Patient Services News & Events  
Facility Employment Contact
 
 
Physical
Therapists
 
Massage
Therapists
   
Pilates Specialists
   
Personal
Trainers
   
Kamryn Q. Shada
Pilates Specialist
 
"I began Pilates following a dance injury. Pilates helped balance my body whilst I learned to maintain strength and flexibility. With extensive experience in movement and an eye for fine detail, I am able to identify and correct body alignment and muscle patterning problems, helping to relieve muscle tension and pain. I have also worked extensively with Pre and Post Natal students. My mission is to design Pilates workouts to meet your fitness and/or rehabilitative goals. I love this method of movement because it’s efficient, effective and FUN!"
 
 
Professional Certification
•   STOTT Pilates Certified Instructor
•   Australian Pilates Method Association Certified Instructor
• Certified for Mat, Reformer, Cadillac, Chair and Barrels
 
Activities & Community
•   Dancing
•   Climbing
•   Cycling
•   Attempts running
     
Contact Me!
New Student Special: 3 Private Pilates sessions for $150!
P: 415.999.9032
E: kamrynshada@gmail.com

   
     

Education
Bachelor of Arts, Dance, Psychology
University of Iowa

 
     
     
     
 

 
Home Company Programs
& Services		 Patient
Services		 News
& Events		 Contact