Our specialists are
each certified in mat Pilates methods. They can not
only make you leaner and stonger with a great Pilates
workout, but they will take into consideration any precautions
you may have as a patient.
Sydney
James, MSPT
I believe that injury rehabilitation is a team
effort and I encourage patients to take an active role
in their recovery. My evaluation and treatment philosophies
are based on current research and clinical experience."
Martina
Jeremenko "It is my joy and reward
to teach Pilates as an effective and safe method of exercise
while watching clients getting stronger, more self-confident
and happier. "