Our specialists are
each certified in mat Pilates methods. They can not
only make you leaner and stronger with a great Pilates
workout, but they will take into consideration any precautions
you may have as a patient.
Sydney
James, MSPT
I believe that injury rehabilitation is a team
effort and I encourage patients to take an active role
in their recovery. My evaluation and treatment philosophies
are based on current research and clinical experience."
Kamryn
Q. Shada
"I design Pilates workouts to meet your fitness and/or
rehabilitative goals. I love this method of movement because
it’s efficient, effective and FUN."
Anne
Marcum
"My goal is to teach clients the fundamentals of
Pilates in a fun and challenging way."